Saturday 30 June 2012

RICE and MICE for recovery.

Renowned for their high protein content, MICE are a handy post-workout snack easily transportable in tupperware or a pencil case. They are also paleo. RICE is a very common carbohydrate made solely by Uncle Ben - a mystical smiley white haired man. He's like the Osama Bin Laden of rice.

Then again, I could be talking about injury recovery acronyms:

Informative article on using RICE and MICE for effectively soft tissue injury recovery.

Meanwhile, in his secret cave...


Se debrouiller, Charlie.

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