Tuesday, 29 May 2012

Posture

A few weeks ago I posted a link to MobilityWOD.com about a great resource for the area of mobility.

There's a good series of articles on T-Nation about posture called Neanderthal No More which is a guide to what causes bad posture and how to correct it.  It's quite in depth in places but is a highly rated series of articles on T-Nation that are worth finding the time to read, especially if like me you spend all day sat at a desk at work.

1 comment:

Charlie said...

But you've just been on holiday...