Can't place that music, is that Rihanna?

Odd lifts week 10 Cheat dumbbell curl, one arm Sorry for lateness and sorry for lack of video. the lateness is due to being tired yesterd...

Loved this video. I had a very influential father and this makes me smile. Se debrouiller, Charlie

So I was about 82kg, but this is not a great weight for a -75kg Strongman competition. I have though found a good weapon for weightloss - di...

Below is a video of member and Oly Lifter Chris banging out 3 rep front squats at 95kg.  In his words he had "trouble at this weight fo...

Good little article here on Olympic preparation and what problems certain legends faced in the build up to competition. http://www.telegra...

http://www.rxplus.co.uk/jules-sterling/ Roll up for your weekly edition of Jules, she's like all famous now ;) I have bee...

Odd lifts week 9 1 arm bench press slightly forced in to this one today as I've hurt my left hand. had a load of trouble with this one,...

To date, we have run two Warrior Weeks.  This is a 5 day week of 1 workout set per day.  Anyone can join and do the workout.  The results ar...